It's time to share an important update  with you regarding my training services. Starting November 1, 2025 , I will be adjusting the...

Thinking of saving money by buying old skis online? Here’s why it might be a mistake, especially if you’re just starting out in skiing:...

Back in school, I was deeply involved in horseback riding, training in dressage and later exploring show jumping at the Central Moscow...

Let's talk about nutrition: whether you’re hitting the gym, training for a marathon, or just starting out on your fitness journey, what...

I don’t just promote fitness and an active lifestyle – I live it every day, and I think it’s awesome! I’m excited to share with you...